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If calorie-counting apps feel overwhelming, I created a simple nutrition tracker spreadsheet that focuses on awareness, not perfection.
No notifications.
No endless food databases.
Just clarity.
This tracker helps you:
✔️ See what you’re actually eating
✔️ Identify habits that stall weight loss
✔️ Stay consistent without obsessing
Simply download, fill out and gain clarity!
If calorie-counting apps feel overwhelming, I created a simple nutrition tracker spreadsheet that focuses on awareness, not perfection.
No notifications.
No endless food databases.
Just clarity.
This tracker helps you:
✔️ See what you’re actually eating
✔️ Identify habits that stall weight loss
✔️ Stay consistent without obsessing
Simply download, fill out and gain clarity!